Get Out of Your Own Way: Overcoming Self-Defeating BehaviorPractical, proven steps show how to transform 40 common self-defeating behaviors, including procratination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. |
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Page xiv
They're actually afraid they won't be able to work the computer . 9. Self - involvement is usually at the root of self - defeating behavior in relationships ...
They're actually afraid they won't be able to work the computer . 9. Self - involvement is usually at the root of self - defeating behavior in relationships ...
Page xviii
By following the advice in the chapters ahead , you will find that instead of defeating yourself you will be able to face difficult situations with dignity ...
By following the advice in the chapters ahead , you will find that instead of defeating yourself you will be able to face difficult situations with dignity ...
Page 3
... suffered in childhood — her mother from being neglected , she from being overly controlled - Carolyn was able to let go of some of her bitter feelings .
... suffered in childhood — her mother from being neglected , she from being overly controlled - Carolyn was able to let go of some of her bitter feelings .
Page 9
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Page 17
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Superb!
Avis d'utilisateur - minnesotahguy26 - Overstock.comThis book is a no nonsense practical approach to various ways to avoid self sabatoging in relationships and with your habitual behaviors. Very short sweet and concise. Everyone should have this book ... Consulter l'avis complet
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URGENT!!!!
Table des matières
Trying to Take Care of Everybody | 100 |
Refusing to Play Games | 104 |
Putting on an Act to Make a Good Impression | 108 |
Being Envious of Others | 113 |
Feeling Sorry for Yourself | 117 |
Assuming the Hard Way Is the Right Way | 122 |
Thinking Im Sorry Is Enough | 126 |
Holding It All In | 130 |
| 54 | |
| 59 | |
| 63 | |
| 67 | |
| 71 | |
| 75 | |
Pretending Youre Fine When Youre Not | 79 |
Becoming Obsessive or Compulsive | 83 |
Taking Things Too Personally | 88 |
Acting Too Needy | 92 |
Having Unrealistic Expectations | 96 |
Quitting Too Soon | 135 |
Letting Others Control Your Life | 139 |
Leaving Too Much to Chance | 143 |
Letting Fear Run Your Life | 148 |
Not Moving on After a Loss | 152 |
Not Getting Out When the Getting Is Good | 156 |
Not Asking for What You Need | 161 |
Giving Advice When They Want Something Else | 166 |
Backing Down Because You Dont Feel Ready | 171 |
Autres éditions - Tout afficher
Expressions et termes fréquents
able accept admit adult afraid anger avoid become begin better build chance child comes compulsive course create deal defeating don't easy effort emotional example expect experience express face fact fail fall fear feel felt follow frustration getting give hand happen hard hate hold hope hurt husband important it's keep lead less lives look lose loss mean mind mother nature never obsession offer once ourselves pain parents patients Paul person play problem promise quit realize reason relationship remember resent respect response safe self-defeating behavior sense situation someone Sometimes sorry stand steps stop success sure TAKING ACTION talking tell things thought told trust turn understand upset USABLE INSIGHT usually wait wife wish wrong you're
Fréquemment cités
Page 54 - That palter with us in a double sense, That keep the word of promise to our ear, And break it to our hope.
Page 46 - A man should never be ashamed to own he has been in the wrong, which is but saying, in other words, that he is wiser to-day than he was yesterday.
Page 148 - You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I lived through this horror. I can take the next thing that comes along." . . . You must do the thing you think you cannot do.
Page 135 - To have done, is to hang Quite out of fashion, like a rusty mail In monumental mockery. Take the instant way For honour travels in a strait so narrow, W'here one but goes abreast: keep then the path; For emulation hath a thousand sons, That one by one pursue: If you give way...
Page 16 - On the contrary, all perceptions as well of the sense as of the mind are according to the measure of the individual and not according to the measure of the universe. And the human understanding is like a false mirror, which, receiving rays irregularly, distorts and discolors the nature of things by mingling its own nature with it.
Page 75 - Talking is like playing on the harp ; there is as much in laying the hand on the strings to stop their vibrations as in twanging them to bring out their music.
Page 42 - I have looked upon, Both of them speak of something that is gone: The Pansy at my feet Doth the same tale repeat: Whither is fled the visionary gleam? Where is it now, the glory and the dream?
Page 79 - Lie not ; but let thy heart be true to God, Thy mouth to it, thy actions to them both. Cowards tell lies, and those that fear the rod; The stormy working soul spits lies and froth. Dare to be true. Nothing can need a lie. A fault, which needs it most, grows two thereby.
Page 153 - It is possible to believe that all the past is but the beginning of a beginning, and that all that is and has been is but the twilight of the dawn.
Informations bibliographiques
| Titre | Get Out of Your Own Way: Overcoming Self-Defeating Behavior Perigee Series |
| Auteurs | Mark Goulston, Philip Goldberg |
| Édition | rééditée |
| Éditeur | Penguin, 1996 |
| ISBN | 0399519904, 9780399519901 |
| Longueur | 177 pages |
| Exporter la citation | BiBTeX EndNote RefMan |